The Expat Psychologist
What Positive Psychology can contribute to the pandemic
The mental and societal effects of the pandemic The mental and societal effects of the Covid-19 pandemic are unprecedented. Since the...
Dr. Anna Ehmsen
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The Expat Psychologist
- Dec 21, 2020
- 2 min
The (un)happy expat partner
Rumour has it that moving abroad as an expat is a glamorous and exciting adventure that will change your life for the better. But what if...
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The Expat Psychologist
- Nov 11, 2020
- 1 min
How do you achieve your health goals? 🤔
See it happen first! Visualizing where you want to be in terms of your personal goals can help achieve outcomes more quickly and more...
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The Expat Psychologist
- Aug 23, 2020
- 2 min
How to stop snacking and stay healthy during the lockdown
Let’s face it – Lockdown life is tough and by now, most of us are over it. On top of that, staying home 24/7 makes it easy for bad habits...
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The Expat Psychologist
- Aug 23, 2020
- 2 min
How to exercise and stay fit during the lockdown
In most countries, the lockdown related to the Coronavirus pandemic literally means being locked inside the house. Not being allowed to...
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