My Articles
The Expat Psychologist
My Articles
How online therapy can support you abroad
Living abroad is an exciting and enriching experience that opens doors to new cultures, opportunities, and perspectives. However, the journey
Transforming Intentions into Action: A Guide for Expat Mental Health
Explore practical steps for expats to turn intentions into action, addressing challenges like cultural adjustment and language barriers. Learn the
Breathwork: A Path to Healing and Transformation
The Breath It’s the essence of life, a constant companion from the moment we are born until our last breath.
What Positive Psychology can contribute to the pandemic
The mental and societal effects of the pandemic The mental and societal effects of the Covid-19 pandemic are unprecedented. Since
The (un)happy expat partner
Rumour has it that moving abroad as an expat is a glamorous and exciting adventure that will change your life
How do you achieve your health goals?
See it happen first! nn Visualizing where you want to be in terms of your personal health goals can help