In most countries, the lockdown related to the Coronavirus pandemic literally means being locked inside the house. Not being allowed to leave the house except for essential trips to the doctor or the grocery store means that you’re not allowed to do outdoor sports, like running, outdoor yoga, etc. For those of us who find exercising difficult already, it has just become even more difficult. So, how do we exercise and stay fit despite the lockdown? As a Health Psychologist, I