The Expat PsychologistNov 11, 20201 minHow do you achieve your health goals? 🤔See it happen first! Visualizing where you want to be in terms of your personal goals can help achieve outcomes more quickly and more...
The Expat PsychologistAug 23, 20202 minHow to exercise and stay fit during the lockdown In most countries, the lockdown related to the Coronavirus pandemic literally means being locked inside the house. Not being allowed to...